The Work-Life Balance Index 2023 presents a detailed analysis of 128 cities, measuring their work-life balance scores on a scale of 100. This ranking utilizes data from various “Best Cities to Live In” indices, focusing on cities with available data in key categories collected between January and February 2023.
The study incorporates a range of indices and metrics to assess work-life balance, including the World Happiness Index, Gender Inequality Index, average working hours, minimum legal annual leave, property price to income ratio, the proportion of remote working vacancies, maternity leave policies, parks and nature reserves per capita, unemployment rate, and sunlight hours.
In the realm of work-life balance, Europe dominates with twenty out of the top 25 cities known for providing the best equilibrium between work and personal life. These European cities offer residents a diverse range of cultures and lifestyles, allowing them to enjoy the benefits of a well-rounded existence.
At the list’s pinnacle sits Copenhagen, Denmark, with an impressive work-life balance score of 70.5 out of 100. This achievement can be attributed to Copenhagen’s exceptional living standards, low unemployment rate, extended parental leave lasting 52 weeks, and a solid commitment to sustainability and green spaces. Moreover, the Danish way of life emphasizes self-care and relaxation, contributing to a healthy work-life balance.
Helsinki, Stockholm, and Oslo also claim spots in the top five, owing to their promotion of healthy lifestyles and the implementation of generous vacation and parental leave policies. Interestingly, these cities boast an average workweek of fewer than 30 hours, while Helsinki, Finland, stands out with over 50% of jobs being remote.
In Europe, many companies prioritize the well-being of their employees, resulting in the development of a wellness culture. This culture encompasses practices like remote work and robust mental health support, ensuring that individuals can thrive both professionally and personally.
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